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	<title>Comments on: Overcoming Burnout</title>
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	<link>http://www.mattheerema.com/archive/overcoming-burnout</link>
	<description>Keeping an eye on the Web, so you don't have to.</description>
	<pubDate>Mon, 12 May 2008 10:28:37 +0000</pubDate>
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		<item>
		<title>By: Myspace Layouts Resources</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-11040</link>
		<dc:creator>Myspace Layouts Resources</dc:creator>
		<pubDate>Thu, 03 Apr 2008 11:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-11040</guid>
		<description>that's really a fantastic post ! ! added to my favourite blogs list.</description>
		<content:encoded><![CDATA[<p>that&#8217;s really a fantastic post ! ! added to my favourite blogs list.</p>
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		<title>By: Free Article Resources</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-11039</link>
		<dc:creator>Free Article Resources</dc:creator>
		<pubDate>Thu, 03 Apr 2008 11:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-11039</guid>
		<description>that's really a fantastic post ! ! added to my favourite blogs list. .</description>
		<content:encoded><![CDATA[<p>that&#8217;s really a fantastic post ! ! added to my favourite blogs list. .</p>
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		<title>By: GTD: Discardia, Controlling Cravings, Insomnia, and more - Matt Heerema : Web Design</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-11005</link>
		<dc:creator>GTD: Discardia, Controlling Cravings, Insomnia, and more - Matt Heerema : Web Design</dc:creator>
		<pubDate>Thu, 20 Mar 2008 14:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-11005</guid>
		<description>[...] awhile about a year ago, out of necessity, not insomnia. Use carefully, however, as it lead to burnout for [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] awhile about a year ago, out of necessity, not insomnia. Use carefully, however, as it lead to burnout for [&#8230;]</p>
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		<title>By: jamie</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-10998</link>
		<dc:creator>jamie</dc:creator>
		<pubDate>Fri, 14 Mar 2008 09:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-10998</guid>
		<description>i think sometimes you just have to go home from work and forget about it, think about yourself cos if you don't you will make the same mistakes again.</description>
		<content:encoded><![CDATA[<p>i think sometimes you just have to go home from work and forget about it, think about yourself cos if you don&#8217;t you will make the same mistakes again.</p>
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		<title>By: Jason Marsh - Website designer</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-10974</link>
		<dc:creator>Jason Marsh - Website designer</dc:creator>
		<pubDate>Thu, 06 Mar 2008 14:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-10974</guid>
		<description>Howzit Matt It's scary how quick it can happen when swamped with multiple projects going at the same time, especially when you are dealing with clients with limited vision, even less constructive feedback and unrealistic ideas. A lot of good designs never see the web cos of this, so it's important to find an alternative creative out let where you aren't constrained by clients</description>
		<content:encoded><![CDATA[<p>Howzit Matt It&#8217;s scary how quick it can happen when swamped with multiple projects going at the same time, especially when you are dealing with clients with limited vision, even less constructive feedback and unrealistic ideas. A lot of good designs never see the web cos of this, so it&#8217;s important to find an alternative creative out let where you aren&#8217;t constrained by clients</p>
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		<title>By: Chris</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-10971</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 01 Mar 2008 05:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-10971</guid>
		<description>Great blog entry.  I had a case of extreme burnout about six years ago.  I had to really re-prioritize my work life and in an odd way it made me a more competent designer / developer.  I'm pretty broke now LOL! so I can't say the decision has been the best for my finances, but at the same time I enjoy life more, my work seems that it's more precise mainly because I enjoy it more.  I actually work to make myself happy with the work rather than just satisfying the clients need exclusively.

I wanted to say that you did a great thing by acknowledging yourself and your own well being and that you and your work will only be better for it.

Take it easy.</description>
		<content:encoded><![CDATA[<p>Great blog entry.  I had a case of extreme burnout about six years ago.  I had to really re-prioritize my work life and in an odd way it made me a more competent designer / developer.  I&#8217;m pretty broke now LOL! so I can&#8217;t say the decision has been the best for my finances, but at the same time I enjoy life more, my work seems that it&#8217;s more precise mainly because I enjoy it more.  I actually work to make myself happy with the work rather than just satisfying the clients need exclusively.</p>
<p>I wanted to say that you did a great thing by acknowledging yourself and your own well being and that you and your work will only be better for it.</p>
<p>Take it easy.</p>
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		<title>By: James Creare</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-10969</link>
		<dc:creator>James Creare</dc:creator>
		<pubDate>Fri, 29 Feb 2008 11:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-10969</guid>
		<description>Matt, don't worry your not alone.

I started working for the company that I work at now, and I don't know exactly how it happened, but over the course of the last two years, I have gone from working Mon-Fr 9-5 to now working Mon - Sat 8am - 8pm.

My pay has gone up over the last two years, but i have just felt snowed under for the last 2-3 months in particular. It really takes it out of you, and you start to lose your grip and ability with your work, especially with designing.

I find at the moment, I am cutting corners, and just generally getting fed-up with the dense and long projects that we are undertaking.

Like you said, you have to take time out to just, remember what is important in life.</description>
		<content:encoded><![CDATA[<p>Matt, don&#8217;t worry your not alone.</p>
<p>I started working for the company that I work at now, and I don&#8217;t know exactly how it happened, but over the course of the last two years, I have gone from working Mon-Fr 9-5 to now working Mon - Sat 8am - 8pm.</p>
<p>My pay has gone up over the last two years, but i have just felt snowed under for the last 2-3 months in particular. It really takes it out of you, and you start to lose your grip and ability with your work, especially with designing.</p>
<p>I find at the moment, I am cutting corners, and just generally getting fed-up with the dense and long projects that we are undertaking.</p>
<p>Like you said, you have to take time out to just, remember what is important in life.</p>
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		<title>By: Greg Frey - Web Designer</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-10966</link>
		<dc:creator>Greg Frey - Web Designer</dc:creator>
		<pubDate>Wed, 27 Feb 2008 16:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-10966</guid>
		<description>I quit my job and became a lecturer for a year. Fortunately they rehired me.</description>
		<content:encoded><![CDATA[<p>I quit my job and became a lecturer for a year. Fortunately they rehired me.</p>
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		<title>By: Craig</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-10932</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Wed, 06 Feb 2008 15:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-10932</guid>
		<description>Hi Matt,

I was facing exactly the same thing in my business before Christmas. It felt like I was constantly working and never achieving.

This year, I have:
* Realigned my work to my strengths so I'm mostly doing the stuff I'm good at and enjoy.
* Decided on my 3 main priorities and work on them every day.
* Changed my email from checking every minute to every hour.
* Started leaving the office at 8pm every night (I start late too).
* Started spending more time with friends and relaxing.
* Banned myself from even working on the fun stuff on Sundays.

Now, I think my productivity has quadrupled and every day I seem to be ticking important tasks off my list.

I feel great, and life a lot more fun now.

It's 'nice' to hear others are going through the same and coming out the other side as well.

Best Regards,
Craig</description>
		<content:encoded><![CDATA[<p>Hi Matt,</p>
<p>I was facing exactly the same thing in my business before Christmas. It felt like I was constantly working and never achieving.</p>
<p>This year, I have:<br />
* Realigned my work to my strengths so I&#8217;m mostly doing the stuff I&#8217;m good at and enjoy.<br />
* Decided on my 3 main priorities and work on them every day.<br />
* Changed my email from checking every minute to every hour.<br />
* Started leaving the office at 8pm every night (I start late too).<br />
* Started spending more time with friends and relaxing.<br />
* Banned myself from even working on the fun stuff on Sundays.</p>
<p>Now, I think my productivity has quadrupled and every day I seem to be ticking important tasks off my list.</p>
<p>I feel great, and life a lot more fun now.</p>
<p>It&#8217;s &#8216;nice&#8217; to hear others are going through the same and coming out the other side as well.</p>
<p>Best Regards,<br />
Craig</p>
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		<title>By: jbdysart</title>
		<link>http://www.mattheerema.com/archive/overcoming-burnout#comment-10881</link>
		<dc:creator>jbdysart</dc:creator>
		<pubDate>Fri, 25 Jan 2008 18:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.mattheerema.com/archive/overcoming-burnout#comment-10881</guid>
		<description>I totally agree with Russ. Working in the IT industry, it is very easy to become burned out by computer problems, programming, and even the everyday use. 

What I find useful when this occurs is to simply take a break, step back and take a few deep breaths.</description>
		<content:encoded><![CDATA[<p>I totally agree with Russ. Working in the IT industry, it is very easy to become burned out by computer problems, programming, and even the everyday use. </p>
<p>What I find useful when this occurs is to simply take a break, step back and take a few deep breaths.</p>
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